Intermittent Fasting is the most effective and adaptable fasting & weight loss method among users.
Intermittent Fasting have several fasting methods which can be followed by user by their routine convenience, which can help users achieve their weight loss goals.
Intermittnet Fasting includes fasting depending on the fasting type: Several hours fasting, One day fasting, Low Calorie intake fasting.

App Includes:
- What is Intermittent Fasting?
- Types of Intermittent Fasting
=> 16/8 Fasting Method
=> 5:2 Fasting Method
=> Eat-Stop-Eat Fasting Method
=> Alternate-Day Fasting Method
- Detailed Data on Each Fasting Method Type
- Effects of the Fasting on Body
- Health Benefits
- Safety & Side Effects
- Frequently Asked Questions

Intermittent Fasting App includes data which is needed for users to start, and follow the fasting methods.
Download the Intermittent Fasting App, Try which fasting method suits you, and Achieve your weight loss goals.
Happy Fasting! Stay Healthy! Stay Fit!