Our brain operates at a certain frequency, which can be adjusted to some extent by external stimuli (whether it is sound or light). The goal of our program is to gently and gradually adjust this frequency to a certain level to support active thinking, rest, relaxation, and good sleep quality.

Now, we offer three basic settings: "Improve learning", "Better sleep" and "Deep meditation". These three settings can be used regardless of whether the data connection is turned on on the phone or tablet, and can also be used in airplane mode. Other settings will be added in the next application version.

Unlike traditional psychowalkman, Balance Mind Machine only uses sound instead of light to operate. This is because the application is installed on the phone. According to scientific research, sound significantly affects the operation of the brain, so in the absence of visual stimulation, the effect of sound on the two cerebral hemispheres is significant. Please try our audio psychowalkman, you will see a significant effect in a short time.

We recommend that you start with the least demanding program "Improve Learning", which is used as a frequency stimulation group. The duration of the program is 15 minutes, and the shortest time is used in all programs. It is close to Theta and Alpha levels during work, that is, the target frequency is 9-10 Hz. Please listen to the so-called synchronized tone. After a while, you should stop perceiving the sound and your brain will gradually "readjust".

If you have tried this program and got a good experience, you can continue to try the other two strong meditation programs. Both "Better Sleep" and "Deep Meditation" are 25-minute therapies. The target frequencies are: Delta and Theta levels, 3-7 Hz; Schumann resonance, 7-8 Hz.

For these two procedures, we recommend that you be in an environment where deep meditation in the brain will not endanger anyone, and this environment does not require your attention to be highly concentrated. Therefore, we do not recommend the use of these two procedures when driving or working or in situations where a rapid response to surrounding activities is necessary. Instead, these two procedures are suitable for sleep and deep meditation.

We recommend repeating this treatment regularly.