Fast Track To Fit: Real Results, Faster

Say goodbye to guesswork and wasted time— Fast Track to Fit gives you expert-led, goal-focused workouts that fit your lifestyle. Whether you're training at home or in the gym, ftf is built to help you feel confident, strong, and in control of your fitness journey.

Here’s what you get inside the FTF app:
• Home & Gym Programs
• Flexible Workout Splits for your schedule
• Beginner-Friendly Options
• Built In Progress & PR Tracking
• Expert-Led Exercise Demos
• Quick Workout Options When You’re Busy
• Track body metrics, steps, and sync with your nutrition app
• Pregnancy & Postpartum Programs
• Travel and Hotel Workouts
• Apple Health Integration
• Celebrations For Your Milestones and Achievements
• Access Educational Resources
• Supportive FTF Community

Fast Track Your Progress. Own Your Results.
Whether you're just getting started or ready to level up, FTF meets you where you are and helps you get where you want to go—faster.