Give Me 5 is your companion for better mental health and personal growth. With simple tools to set goals, track your progress, and build a safety plan, you’ll find support and motivation every day.

🌱 Key Features:

Set and track personal goals to stay focused and motivated

Create a personalized safety plan for difficult times

Monitor your progress with reminders and insights

Build healthier habits and routines for long-term well-being

Whether you want to reduce stress, improve focus, or create positive habits, Give Me 5 makes it easy to take small steps toward a healthier and more balanced life.

Your journey to better mental health starts with just five steps. Download Give Me 5 today and take control of your goals, your safety, and your well-being.