Train with ESTUDIO LAGOM to completely tone your body and integrate dynamic and different routines into your training plans. The LAGOM philosophy understands body-mind-soul as a whole. That is why, in addition to these routines, you can complete your comprehensive well-being with other additional programs that will be launched through this app or the Studio's website: www.estudiolagom.com. LAGOM is committed to a more expansive and aligned life, taking full consciousness to another level.