Meditation helps you to improve your overall health and happiness.

Meditate using custom intervals for inhale & exhale and guide your mind & body into deep relaxation
Use the 478 breathing technique to improve your sleep.
The most simple and effective app which allows your mind and body to fully relax.

Beat the stress by taking a deep breath
Focus well by breathing slowly
Improve Sleep by practicing 4-7-8 Technique of Breathing
After Gym Relax - Breathe Consciously
Everything is in the way you INHALE & EXHALE.

Meditate
Sleep Well
Breathe Well
Reduce Anxiety
Move into Deep Relaxation

INXHALE – guides you to breathe consciously and transcend mind

Custom Breathing Technique - Meditate to relieve stress, calm the mind & body and improves lung capacity.

4-7-8 technique - Meditate to reduce anxiety, manage cravings, better sleep and control anger responses.

Equal breathing technique - Meditate to refine your breath, calm the mind & body, improve focus and create awareness of prana flow.