The application of the core idea is to manage your workouts instead of retiring the old chump change you carry to every corner when you're starting to work out.

In addition to a simplistic visual focusing on information provided by you as the workout name, number of series and number of repetitions; the application provides a database of the main exercises, some descriptions and details a set of pictures showing the correct way to do it.

It is important to note that the app does not replace the professional physical education area, being extremely important to help in the framing of each year form.