Weight Loss Sri Lanka App brings you; fat burning Sri Lankan diet Plan to help you to lose weight and reach your weight loss goals easily.


The Best sri lankan diet plan sinhala


The simple Sri Lankan meal plan to lose weight with 28-days of mouth-watering Sri Lankan breakfast, lunch, dinner, and desserts so you can continue to enjoy real food feasts with family and friends while losing weight.


50% of Sri Lankan women suffer from overweight!

Yes! we have Weight loss diet plan for female.

How to deal with obesity?

People with obesity are at higher risk of contracting non-communicable diseases.

- Diabetes
- Heart disease
- Stroke
- High blood pressure
- Breast cancer
- Cholesterol
- Gallbladder disease

Why Can't I Lose Weight? How to lose weigh fast?

The main reason is that you cannot control your eating habits. So, the first step to losing weight is to get your diet under control. What you need to take into your mind is that your eating habits are the main reason for your greatness.

Look at the list of foods you eat every single day?

- Fried Rice
- Noodles
- Bread
- Kottu
- Pasta
- Fast Food
- Short Eats
- Milk Tea
- Carbonated Drinks

How to Lose Weight?

Reducing the number of carbs you eat is one of the best ways to lose weight. Another key disastrous food habit among Sri Lankans is the major addiction towards carbohydrates and sugar intake. This addiction not only caters to one becoming overweight but also it presents a great number of health risks; which is why we need to focus on Breaking the HABIT.


What Includes in the app

01. Half Plate method - A Simple and easy method to lose weight
02. Intermittent fasting - Intermittent fasting is actually not a diet plan, it's a pattern of eating.
03. Egg Diet - You will learn health benefits of the 7 - 14 days egg diet
04. Keto Foods - low-carb foods Diet Plan
05. Sri Lankan Meal Plan - Sri Lankan Low carb meal plan
06. Weight Loss Food Recipes
07. Weight Loss instructions in Sinhala
08. Fat burning Home exercise videos



Keto diet foods srilanka

To reduce/eliminate this addiction, you need to eat fewer carbs. You need to arrive at the conclusion that continuing unhealthy eating habits will result in your body to be sick for many years. Eventually, you are not maintaining your body’s health.

Keto recipes Sinhala

“Weight Loss Sri Lanka ” Sri Lankan diet Program aims to provide the most practical and creative services to customers looking for a product and service that is easy, cost-effective and affordable.”

Join with us. Together let us make a healthy Sri Lanka.


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ඉක්මනින් බඩ සහ බර අඩු කරගන්න.. ඔව්!
ව්‍යායාම කරන්නෙ නැතුව බර අඩුකරගන්න පුලුවන්. පළවෙනි සතියෙන්ම ප්‍රතිඵල.

kettu wenna rahas, bara adu karana ahara, bara adu karaganna krama, bara adu karana viyayama, kettu wena ahara.... බර අඩු කරගන්න බඩ අඩු කරගන්න, බඩ අඩු කරන ලේසිම ක්‍රමය, බඩ අඩු කර ඇඟ හැඩ කරගන්න...

මේ විදිහට ඔබ කොයිතරම් නම් ගූගල් එකේ දවසකට සර්ච් කරනව ඇතිද?

ඒත් පැහැදිලි එක දැක්මක් නැතිව අතනින් මෙතනින් එක එක ක්‍රම කරන්න ගිහින් අන්තිමට ඔයාට මේක එපා වෙනව.

අපේ ඇප් එක අරන් බලන්න, වෙනස තෙරුම් ගන්න.