Whether you are a professional athlete or actively transitioning into a healthier lifestyle, reaching your goal of optimal health can be a challenge. As you work with your health care practitioner, you will be faced with many changes: setting goals, making healthier habits, improving nutritional choices, increasing activity, tracking exercise, managing supplements, hydrating properly and much more.

Meno Clinic Health & Wellness is a powerful, intuitive tool designed to help you stay mindful of these changes and to keep you on track to the new and healthier you. We will help you maintain accountability and provide the necessary information to keep you moving in a positive direction on your journey to optimal health. Track sleep, exercise, meditation time, mood, nutrition and supplements. Share your real-time data with your personal trainer and health care provider.

We offer valuable resources and smart features such as automated reminders, trackers, meal plans, recipes and videos. Never run low on your favorite supplements or forget to take them on-time again.

Meno Clinic Health & Wellness is available through the Meno Clinic.