The Journey by Julia coaching app is like a PT in your pocket. In the application, you will find everything you need to achieve your goals: training programs, ready-made recipes and nutritional program templates, weekly reporting / check-ins, monitoring of training results and measurements, as well as coach support. You can choose from completely individually tailored personal coaching or a versatile and comprehensive coaching community.

Take the first step on your journey and download the app for free today!

Julia Ahvenus is a highly educated exercise instructor and international personal trainer. With Julia's professional skills, motivating attitude, and individual approach, you will learn how to apply the cornerstones of well-being on your own journey to achieve lasting results.