Innovative Wellness Inc. presents the YouFirst app - a customized health and wellness plan that enables you to keep track of everything you need to follow the lifestyle recommendations our practitioners have personalized specifically for you.

The app includes valuable resources and smart features to help improve your results which include:
● Set and monitor personal health goals
● Track food choices, exercise, sleep quality, stress-reducing activities, nutritional supplements, moods, pain, and more.
● Lifestyle plans and educational information, including the nutritional value of foods, meal plans, recipes, exercise, and videos.
● Videos from the Innovative Wellness Team about various health and wellness topics to improve your lifestyle
● Nutritional supplement scheduling — so you know what to take and when to take it.
● Electronic journal for keeping track of key health changes or reflections.
● Automated reminders — so you never have to worry about forgetting anything again!
● We’ve integrated with Google Fit and Fitbit so that you can automatically import your steps, sleep, blood pressure and other data from your favorite health and fitness tracking devices right into the app.

The YouFirst app is only available exclusively through Innovative Wellness Inc.