It is now well known that one should consume daily 5 to 7 servings of fruits and vegetables.
Can you do it? No!? Well, here’s what you can do: to drink.
Through teas, juices, smoothies, vegetable milks and syrups, you can take the necessary daily intake of vitamins and minerals, even with one drink.
This not only will get you improve your health today, but will help prevent many of the most common diseases.
With this application you can know vitamins and benefits enclosed in each food.

With this application you can:

- Having healthy drinks such as teas, juices, smoothies, vegetable milks and syrups.

- Have explanatory recipes on how to prepare the drinks.

- Practical advice on preparations or about drinks themselves.

- Search through the healing properties of the drinks.

- Search through the vitamins contained in drinks.

- Search through the individual ingredients.

- Save drinks on Favourites.

- Know the vitamins and benefits enclosed in each ingredient.

You have in your hands a valuable archive to preserve your health.
Depend on you have the perseverance to drink these healthy and delicious drinks.

The information you find within the application are the result of personal research.
They have the sole purpose of entertainment and should not be considered remedies or cures for serious diseases.
For advice on your diet always consult a medical specialist.