Sonia takes you into her fantastic world where she teaches you how to get into the best shape, while having fun and always with a smile on your face. A truly functional course entirely dedicated to women: cardio and toning exercises for the buttocks, arms, legs and abdominals, all with a natural load or with the addition of small weights and ankle weights.
"I am proud of this project of mine! Trust me, follow my course and the results will exceed your expectations"

Total WomanBody Experience:
* Exclusive training for women
* Improved physical appearance
* Reconditioning of all muscle groups
* Focus on reshaping buttocks & legs
* Real and lasting results
* Reducing body weight
2 lessons + 1 Master Class every week 1 training card every month