BMI allows you to easily calculate your BMI (Body Mass Index), TDEE (Total Daily Energy Expenditure), BMR (Basal Metabolic Rate) , Fat Mass, ideal weight, calories, and general well-being status by entering some basic information about yourself, such as height, weight, age, and gender.

Your BMI is an indicator of your weight in relation to your height. A healthy BMI is between 18.5 and 24.9. Your TDEE is the number of calories you burn in a day. Your BMR is the number of calories you burn at rest. All of this information is useful in deciding to lose weight, improve toning and muscle mass.

It is possible to set goals to achieve that are motivation, incentive and support to reach your weight loss or maintenance goals and helps you monitor your progress.

The application allows you to be able to associate each measurement with a different person so it allows you to monitor the health status of the whole family, children, relatives but also friends who want to check their general health status,

The application promotes with iconographies a healthy and balanced diet that improves the general state and well-being of your health.