Life SSD is a powerful application that was created for user training.

For you, who entrust your training to specialists in the sector, with Life SSD you can receive your personalized training card complete with 3D video, initial and final images, description and frequent errors for correct execution of the exercises.
In every single exercise of your card you can enter weights, notes and receive any suggestions from your instructor.

You will be able to enter your body measurements independently, and a schedule will help you monitor the measurements entered and the workouts performed.