It is an application for mindfulness self-compassion 8-week course provided by Folka Co., Ltd. You can display texts and sound sources of various mindfulness courses such as MBSR, MBCT, MBCL, and MSC. The content varies depending on the instructor who provides the course. You can add courses by logging in with your email address. Please check with the Folka instructor directly for the ID and password for adding the course.