Mental-Fit is an integrated service that fully supports mental health management with just a smartphone. Based on the concept of "visualizing modern stress and creating mental health habits," it covers mental health care-related services necessary for companies.

Mental-Fit consists of the following five services.

① Questioning function of the Ministry of Health, Labor and Welfare stress check
→You can take the Ministry of Health, Labor and Welfare's stress check, which is mandatory for businesses with 50 or more employees (as of October 2024, it will also be mandatory for businesses with fewer than 50 employees). . In addition to the 57-question interview, we provide full support for individual reports, diagnosis and notification of high-stress individuals, group analysis by department, and preparation of documents to be submitted to the government. Thoroughly reduces the effort of implementation personnel.
② Measure stress with smartphone camera
→It is said that there is a discrepancy between the qualitatively felt fatigue (feeling of fatigue) and the actually measured fatigue of the autonomous nervous system (degree of fatigue). Even if you think you are fine due to work pressure, etc., when you actually measure it, you often find that you have accumulated fatigue, which is called "hidden stress" and is a cause of mental illness. With this function, simply by touching the smartphone camera with your index finger, disturbances in the autonomic nervous system are quantified from the frequency of the pulse wave.
③ Chat counseling by experts
→You can always receive chat counseling via LINE from counselors who have partnered with Mental-Fit. Normally, auxiliary interviews with industrial physicians at companies tend to have a low attendance rate due to the possibility that co-workers or superiors will find out, but chat counseling on an app eliminates that worry and can significantly lower the hurdles for interviews. can.
④ Breathing training to reduce stress
→When stress accumulates, it causes disturbances in the autonomic nervous system that cannot be controlled by one's will, such as sweating, pupil size, heartbeat, and blood pressure. However, breathing, which originally moves according to the autonomic nervous system, is the only thing that can be intentionally controlled by oneself. By consciously slowing down your breathing, your brain gets the illusion that you are not tired, which reduces fatigue. The app has 8 weeks worth of mindfulness sound sources to help you regulate your breathing.
⑤ Organizational improvement consultation
→After the stress situation as an organization is visualized, we will consult with industrial physicians and social and labor consultants who are partnering with Mental-Fit to discuss what the company should actually do and what actions to take to obtain health management certification. will do. We are creating a new support system for companies that previously did not know what to do to take care of their mental health.

Mental-Fit provides a one-stop solution to corporate mental health issues through the above services.