Mind, time to find the real me
Organize your day by facing your emotions.
Break away from the emotional diary format that you had to think about and write alone and make your day healthier through cognitive behavioral therapy-based emotional diary templates and AI chat-type diaries!
Mindy is a mental exercise platform that helps you build a stronger mind based on psychological methodology, such as an emotional diary and Q&A to reflect on yourself.
■ Practice writing an emotional diary based on cognitive behavioral therapy
- The key to an emotional diary is to write events, thoughts, and emotions separately! You can write it easily with a template.
- Through analysis, we will separate it from thoughts and emotions and organize them.
■ Easily write an emotional diary through chat
- Stop fighting alone, now chat with Mindy and organize your day's events without getting bored.
- Based on the results of decades of research on rational emotional behavior therapy, we have created a structure that allows for healthier thinking.
■ Reflect on yourself by answering questions you might not normally think about.
- By answering Mindy’s questions, look into a mirror and reflect on your own thoughts that you may not have known before.
- By referring to Mindy’s story, you can answer questions without getting bored.
- When you look at my autobiography that was completed after much thought, you will feel proud.
■ Observe your emotional changes with monthly reports.
- If you write a diary every month and answer questions, you will complete a report that shows your emotional changes.
- Observe your own changes and see your mind becoming healthier with your own eyes.
- You can intuitively check your changes through cute characters and detailed reports.
※ Mindy complies with its members’ personal information. All data is stored encrypted and no one can see it.
If you have any questions, please contact the Mindy team!
- Website: https://www.mindy.kr
- Facebook: https://www.facebook.com/mindy.counseling/
- Instagram: https://www.instagram.com/app.mindy/
- Official email:
[email protected]
Mindy, time to find the real me
Mindy
