when you are done with stronglifts 5x5 routine or you are advanced lifter you do madcow 5x5 routine.
Madcow 5×5 app is for logging your training routine.
The madcow 5x5 app determines whether it should increase barbell weights on weekly basis.
You decide want weight you want to add on weekly basis.
You can view your previous workout history.
Ops! Entered wrong data ? No worries. Just hit "Delete last workout"!
Madcow 5x5 gives you the ability to delete all your workout data in the settings.
Madcow 5x5 has a simple user friendly interface. Manage your entire training routine with a press of a button!
madcow app is easy to use.
Charts to show your progression much easier