Menopause is not the end — it’s a new beginning.
We are here to support you through it. Whether you’re in perimenopause, menopause, or postmenopause, you deserve tools, guidance, and real support to understand what’s happening in your body and mind — and to feel better, day by day.

With Menopause Journey, you can:

- Track your daily experience
Log physical symptoms (like hot flashes, night sweats, fatigue, joint pain, headaches, and more), emotions, sleep, energy, nutrition, and more. Notice patterns. Understand your body’s rhythms.

- See your progress
Get a personalized Menopause Recovery Score and in-depth reports to track how your symptoms and well-being evolve over time — so you can adjust and celebrate your wins.

- Get personalized insights
Your data turns into meaningful information. Discover what’s helping (and what’s not), and get suggestions to feel more in control of your hormonal health, mood, and body.

- Feel supported
Access an AI-powered chat for guidance, mood support, and motivation. Read real stories from other women. Know you're not alone in your menopause journey.

- Focus on what matters to you
From irritability, brain fog, and weight changes, to low libido, anxiety, and sleep problems, the app helps you manage the symptoms that come with each stage of menopause.

- Explore expert tools
Use health assessments (like the Menopause Rating Scale), symptom checklists, goal setting, recipes, and practical wellness resources — all in one place.

No two menopause experiences are the same. This app helps you track your symptoms, understand your patterns, and get real insight — so you can make small, empowering changes every day.
Built with empathy. Backed by science.
Made for women in every stage of menopause.

Download now 'Menopause Journey' and take the first step toward a healthier, more confident you.

Disclaimer:
This app is intended for informational and self-tracking purposes only. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for medical concerns or before making changes to your health care plan.