Shape is finally the app that matches the feeling you have in the gym. Visually pleasant and feature rich. No more paying for premium features that should be free.

You can find free workouts, track your progress, analyse your results and find motivation to grow. Even if you're just getting started or you're a gymhead, you'll find the features for you.

You can download free workouts that target your fitness goals, be it weight loss, muscle gain, cardio, overall fitness improvement. You can start slowly and let the app do the slow and steady progress for you, be it more reps or heavier weights.

Our crystal clear analytics allow you to track the calories you burn, the specific muscles you worked out, the weight lifted and the overall growth as well as targeted exercise or workout specific growth.

Shape is an extension of yourself - you can choose your goals, your routines and then you trust the app to remind you what you need to do. Not necessary anymore to keep in mind what you did last time or a few months ago, no risk of forgetting.

Among the features:

* Create your own exercises: add gifs, instructions, pictures

* Create your own fully customizable workout routines: add exercises, reorder them, choose sets, weights, break.

* Choose among hundreds of exercises each of them with detailed execution description, muscle worked and equipment needed.

* Compare your progress against self-set goals: how many calories to burn, what proportion of your body to workout (muscle coverage), how much weight to lift, how much time to train.

* Track your progress for specific exercises or workout routines.

* Understand the muscles you worked during a specific workout session.

* While executing a workout, see your previous sets, previous history and decrease on the cognitive load when working out. No need to remember anymore what you need to do.

Shape is built to be flexible and visually pleasant so it can fit your needs and to be enjoyed in the gym and after.