The Habits Challenge is a well-being program, designed so that, for 12 weeks, activities that support the change of eating and health habits of the collaborators who sign up are implemented in your corporate office.
With the Habits Challenge you can have face-to-face attention from a nutritionist at your workplace and this mobile application where you will find:

Self-assessment of current health habits.

Nutritional diagnosis and suggestions for habits that you should modify.

Body composition assessment: weight, BMI, waist circumference and % body fat.

Fortnightly meal plans, where you choose the dishes and the nutritionist assigns the quantities.

Interactive space between the nutritionist and the patient to evaluate photographic evidence of change in habits.

Virtual nutritional library.

Virtual office.

Community among the group for motivation and competition.

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To implement the Habits Challenge in your office we require at least 20 participants with the same location, a lot of enthusiasm to participate, be located in the Mexican Republic and that they contact us through www.ingenianutricion.com to grant the key that will allow the stakeholder access.

The benefits of implementing the Habits Challenge in the workplace are:

Approximately 60% of the collaborators who sign up have an attachment and result within the program.

Modify eating habits that reduce work absenteeism due to poor digestion or metabolic conditions.

Improve the performance and performance of employees.

Generate a culture of well-being through interaction with the mobile app.