My Weekly Wins is a mobile application where you can see and easily count your wellness-related successes each week. Choose which habits you would like to build and then simply swipe each time you practice the habit. The app enables you to count the nourishing things that you eat, the exercises that you do, and the healthy actions that you take to support your overall health. Research and experience have shown that acknowledging our progress and successes helps us stay motivated and feel better. When we feel better, we believe that our goals are achievable and we tend to do more to reach those goals!