We are pleased to offer you this free application that you can use for the following:
1- Write down your medications and set alerts for when to take them
2- Write down your daily checks for weight, sugar and blood pressure to monitor its development and share it with your doctor.
3- Know your BMI and your daily calorie needs.
4- Write down your daily food program to maintain your health.
5- Knowing the calories contained in different types of food to help you choose the foods that suit your calorie needs according to your program.
6- You can also find some tips on proper and healthy nutrition and weight loss.
7- We have added to the application the ability to create a shopping list so that you can register your needs for food, medicine or any other item.
This application has a beautiful design that is suitable for Android phones and tablets. Although it is easy to use, it is recommended to read the instructions for use contained in the application.
We dedicate this application to you and we first hope for your support and inform us by e-mail of any conflict with your devices so that we can find solutions, and we welcome any constructive idea that helps us in its development. Thank you for downloading it.