Discover the power of Anuloma Viloma (Alternate Nostril Breathing) with BreathBreak - your personal guide to this ancient breathing technique.
Simple, Beautiful, and Effective
• Crystal-clear audio guidance
• Elegant visual animations
• Customizable session durations (1-10 minutes)
• No ads, no subscriptions, just breathe
Perfect For:
• Reducing stress and anxiety
• Improving focus and concentration
• Taking mindful breaks during work
• Establishing a daily breathing practice
How It Works:
1. Choose your session duration
2. Follow the soothing voice guidance
3. Watch the calming visual cues
4. Feel centered and refreshed
Features:
✨ Minimalist, distraction-free design
✨ Smooth, intuitive controls
✨ Professional audio narration
✨ Beautiful breathing animations
✨ Works offline - practice anywhere
✨ Zero tracking or data collection
Anuloma Viloma is a powerful pranayama (breathing exercise) that:
• Balances your nervous system
• Calms your mind
• Improves respiratory function
• Enhances mental clarity
Start your journey to better breathing today with BreathBreak - the simplest way to practice Anuloma Viloma breathing.
No complicated settings. No distracting features. Just pure, guided breathing practice when you need it.
Made with ♥️ for mindful breathers everywhere.