Elithera-Plus: Your Personal Training Companion
With the Elithera-Plus app, you get access to individually created training plans tailored to your personal goals and needs for rehabilitation, prevention, or health-oriented training. Whether at home or at the health center: your training program is always with you.
The app accompanies you like a digital training diary and helps you keep track of your progress. Exercises can be easily evaluated, reminders support your training routine, and clear videos show you the correct execution of each exercise.
Your therapists and trainers flexibly adapt your plans as needed and also provide important information and supporting materials. All directly in the app!
Your benefits at a glance:
- Individual training plans from qualified specialists.
- Reminders and feedback functions for more motivation and structure.
- Explanatory videos for safe exercise execution.
- Flexible use: at home or at the health center.
- All information in one place. Always up-to-date and available at any time!
Stay active, keep an eye on your health and make your therapy and training time as effective as possible with Elithera-Plus!