In the OpPepper app, you'll embark on a journey of discovery with Pep. This fun red pepper will help you discover what works for you to feel (even) better. This is especially helpful when you're feeling stressed or down.
The app is designed for children aged 8 to roughly 12. Do fun, short exercises with Pep—those called OpPeppers. These exercises help you discover what helps you feel better. This way, you'll strengthen your resilience and know what to do when you're stressed or struggling.
You always start with a short check-in about how you're feeling today. Then, you can choose from three OpPeppers that match your mood. The exercises are very different and easy to do. And the best part is: you'll learn what makes you happy, who is important to you, which thoughts can help, what calms you down, or what energizes you. You can also choose music that matches your mood or upload your favorite photo.
The OpPepper app was created by the Augeo Foundation, a foundation committed to safe and resilient childhood development. All exercises are based on scientific research, developed by content experts, and extensively tested with children.