This app combines knowledge of psychology and ergonomics, and approaches RSI / CANS from a holistic viewpoint: combining exercises for the body and the mind with a strong tool to predict future pain and provide personalised recovery steps.
The app will teach you how to recover from the worst pain, let you recognize the signals of RSI / CANS earlier, and prevent pain in the future.
Features:
- Pain diary for RSI related behaviors
- Advanced data visualisation for historic data
- Pain prediction for tomorrow
- Personalised improvement exercises
- RSI / CANS information and exercises overview