With Get Fit Business we work on the vitality of your employees, so that they perform better, are happier at work and absenteeism decreases.

Employees get access to the Get Fit Business app, which allows them to get started with vitality on various topics after registration. They get access to a community full of e-learnings about mental health, nutrition, exercise, sleep and financial health.

The app then contains a personal nutrition plan, tailored to goals and preferences. Factors such as the number of meals, the distribution of macronutrients, allergies, dietary preferences, maximum preparation time and cooking for the family can be taken into account. With more than 1800 recipes in the app, users can compose their own meals, change them and find all the ingredients directly on their shopping list. This way they are completely unburdened.

On the Today page, employees get an overview of their day. Here they find blogs, goals, meal planning and planned activities.

The Movement page contains workouts, lessons and activities. These can be done at home or in the gym. Everything can be easily cast to a television, so that they can participate from their living room. Sports activities can also be tracked by logging in.

In addition to exercise, relaxation and a positive mindset are just as important! On the Mindset page, users can find meditations, relaxing music and educational blogs about behavioral change. This is how we help maintain good habits.

Via the chat in the app, the Get Fit Business coaches are available 5 days a week to guide employees in achieving their vitality goals.

With the app, users can clearly track their progress in the statistics and keep track of their steps and water intake.