As a Rebody member you will have access to our own Rebody nutrition app. In this app you can easily keep track of your nutrition in detail.
Insight into what you are really doing:
- Completely in control: you can decide what you eat, without actually following a diet.
- You learn to flexibly determine the balance between 'good' and 'bad': you can compensate for days in the red with days where you remain below your target values.
- By using the app you learn to look at your weekly diet in a helicopter view.
- We can watch with you and help you from a distance with tips and inspiration (and possibly that extra stick you may need)
- Through measurements we can guide your nutrition towards quality of life and achieving your goals.