Willpower is a force that helps to keep things full. If you have willpower, then you can avoid procrastination example, resist temptation, bring about change and stay focused. Willpower is important, it brings you further in life and closer to your goals.
One naturally has more power than others, but fortunately you can exercise willpower. The best way to do this is by using your willpower. The more you resist temptation, the better you get it.
7 days challenge app helps you to train your willpower and so to get rid of your bad habits or even to develop new habits.