Check body indices: BMI (Body Mass Index), BMR (Body Metabolism Rate), BFI (Body Fat Index), Expected Max heart rate.
Heart - Measure rest pulse, max pulse and restituation rate.
Calendar - Integrate plan in your Android calendar
Plans - Training shall not be montonous, set up different plans for each day.
Training - Live longer, be healthier, get fit. Use ready made exercise script or make your own, share with your friends and exchange fitness results.

Check body indices: BMI (Body Mass Index), BMR (Body Metabolism Rate), BFI (Body Fat Index), Expected Max pulse.
Heart - Measure your resting heart rate, maximum heart rate and recovery capability.
Calendar - Integrate training plans in your Android calendar
Plans - Training should not be one-sided, set up different schedules for each day.
Training - Live longer, be healthier, get in shape. Use ready-made exercise script or create your own, share with your friends and share training results.