Transform your mind and body with our easy-to-use yoga app. Our guided sessions help you de-stress, increase flexibility, and improve your overall well-being. With a variety of classes for all levels, you can practice anytime, anywhere. Join our community and start your yoga journey today!

- what are Types of Yoga ?
* Ashtanga yoga
* Bikram yoga
* Hatha yoga
* Iyengar yoga
* Kripalu yoga
* Kundalini yoga
* Power yoga
* Sivananda
* Viniyoga
* Yin yoga
* Prenatal yoga
* Restorative yoga

(Risks and side effects)
Many types of yoga are relatively mild and therefore safe for people when a well-trained instructor is guiding the practice.

It is rareTrusted Source to incur a serious injury when doing yoga. The most common injuries among people practicing yoga are sprains and strains.

However, people may wish to consider a few risk factorsTrusted Source before starting a yoga practice.

A person who is pregnant or has an ongoing medical condition, such as bone loss, glaucoma, or sciatica, should consult a healthcare professional, if possible, before taking up yoga.

Some people may need to modify or avoid some yoga poses that could be risky given their specific condition.

Beginners should avoid advanced poses and difficult techniques, such as Headstand, Lotus Pose, and forceful breathing.

When managing a condition, people should not replace conventional medical care with yoga or postpone seeing a healthcare professional about pain or any other medical problem.

App Features:
☆ Create your custom workout sets
☆ Yoga exercise track for loss weight and get abs
☆ TTS speak guide for each exercises & rest time
☆ Info detail of each exercise
☆ BMI Calculator
☆ Offline no need to any server
☆ Step by step exercise guide of all exercise fot meditation
☆ Clean code
☆ GIF Animation showing how to do each exercise
☆ Ability to pause the workout, and skip to the next or the previous exercise