Discover the smartest way to find exercises for any muscle group. Workout Finder uses a visual body map to help you target exactly what you want to train — no searching, no scrolling, just tap and train.
Whether you're a beginner learning which exercises work which muscles, or an experienced lifter building custom programs, Workout Finder has everything you need.
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⭐ VISUAL EXERCISE DISCOVERY
Select any body part — chest, back, shoulders, arms, abs, legs, or glutes — and instantly see every exercise that targets it. Filter by equipment type:
• Bodyweight exercises for home workouts
• Dumbbell exercises for free weight training
• Machine exercises for the gym
• Barbell exercises for strength training
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💪 999+ EXERCISES WITH ANIMATED GUIDES
Every exercise includes:
✓ Step-by-step instructions
✓ Animated demonstrations showing proper form
✓ Target muscles and secondary muscles
✓ Difficulty level (Beginner, Intermediate, Advanced)
✓ Equipment requirements
No more guessing how to perform an exercise correctly.
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📋 CUSTOM ROUTINE BUILDER
Create your perfect workout routine:
• Search exercises by name or muscle group
• Add exercises to your routine with custom sets and reps
• Drag and drop to reorder exercises
• Save unlimited routines
• Edit or delete anytime
Build chest day, leg day, push/pull/legs, upper/lower splits — whatever fits your training style.
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📆 WEEKLY PROGRAM PLANNER
Design your complete training week:
• Assign routines to specific days
• Set rest days
• View your full week at a glance
• Start workouts directly from your program
• Track progress through each session
Follow structured training programs for better results.
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📊 WORKOUT ANALYTICS & BODY HEATMAP
See your training patterns visualized:
• Body heatmap shows which muscles you train most
• Color intensity reveals training frequency
• Workout calendar tracks your consistency
• Session history logs every workout
• Charts and insights show your progress over time
Identify weak points and balance your training.
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🎯 SUGGESTED PROGRAMS
Not sure where to start? Choose from expert-designed programs:
• Strength building programs
• Fat loss workout plans
• Muscle building routines
• Beginner-friendly programs
• Home workout programs
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✅ WHY WORKOUT FINDER?
✓ No account required — start immediately
✓ Works 100% offline — no internet needed
✓ No complicated setup — just tap and find exercises
✓ Clean, simple design — no clutter
✓ Free to use — premium unlocks analytics & programs
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Perfect for:
• Gym beginners learning exercises
• Home workout enthusiasts
• Bodybuilders and strength athletes
• Personal trainers and coaches
• Anyone who wants organized workouts
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Download Workout Finder today and never wonder which exercise to do again.