For seven years now, I have been leading personal development workshops Become and stay Slim FOREVER, as well as individual coaching sessions with all those who want to work deeper on this and many other life topics. A large number of women have successfully passed workshops and coaching sessions with me and achieved great results and changes in the field of physical as well as in the field of mental and spiritual development.

However, in order to stand in front of the group today and lead the workshop, apart from ten years of personal development, 7 years of continuing education and graduating from college, what gives me the credibility to do so is the fact that I struggled with weight for almost my whole life. new sheet and I approach this topic from several different levels. In addition to a healthy diet and regular exercise, I have introduced MYSELF into my life. I began to connect with myself and my feelings. I started to accept them, I allow them and in that way I release them. I began to value myself and allow myself to be what I am. Without fear that someone will leave or that some relationship will collapse. It became clear to me that I would be the one to collapse if I didn't change something, and that I would spend my whole life fat and dissatisfied.

And of course hungry.

Now I know when I feel a wolf's hunger that the question is "Why am I so hungry?"

Now I know it’s ok to be who I am.

Now I know it's ok to feel what I feel.

Now I know that all my emotions are acceptable.

Now I no longer swallow dissatisfaction.

I'm not getting fat anymore.

Now I live a life with a purpose.

Now it's ok to be ME. ❤

And yes, it is possible!

With you, on your path of TRANSFORMATION,