Prehab is an application that offers support from clinicians during the prehabilitation program

What is prehabilitation?

The prehabilitation program seeks to reduce complications after surgery and accelerate patient recovery through changing habits.
Habits changes will be made in the following areas:

Physical exercise: The increase in physical activity prior to the surgery is beneficial to accelerate the recovery of the postoperative period.
Nutrition: A diet rich in protein and a change in diet can prepare the body to reduce complications after the surgery.
Mindfulness: Mental preparation before the surgery large or small is important to reduce risks, containment of stress and normalization of the surgery can help before, during and after the surgery.