Learn to use unconditional love to connect with yourself over time

By recording a message to your past, present or future self and sending it off in the time machine until tomorrow, you begin to notice how you change over time.

Relax and re-center yourself

Create your own brief mantra or meditation or listen to a prerecorded one to help you stay focused on the positive during your day.

Nurture your hopes

Take a serious look at each of your life hopes, nurture them and watch them grow— and if you want, share your hopes with the Time Machine community.