The purpose of this app is to serve as a resource for Mount Sinai employees, in recognition of the high levels of stress posed by today’s environment and other things that may be happening in your life.

This app is to be used in part for self-assessment. It is not meant to diagnose a mental health condition. Diagnoses should be made by a medical professional. The app is not a replacement for formal mental health treatment.

We will update this app periodically with exciting new resources that you can use to foster resilience in your own life and manage stress.