Olive oil and lemon Olive oil and lemon are among the essential materials that hardly any home has without them. And that is for the great benefit that they enjoy, as they are one of the most used substances in the health and aesthetic fields, olive oil contains many vitamins and nutrients, as well as lemon, which is one of the citrus fruits rich in vitamins and compounds that the body's systems need to function efficiently, and it can attend Both of them are a mixture that provides the body with many benefits when drinking it early in the morning on an empty stomach, and in this article we will present the benefits of oil, the benefits of lemon, and other benefits that result from mixing them.