Tele MANAS App is a comprehensive mobile platform that offers free and confidential mental health support to users across India. Developed under the Tele Mental Health Assistance and Networking Across States (Tele MANAS) initiative, the app provides 24/7 access to mental health services, ensuring users can receive help anytime, anywhere.
Key Features of the Tele MANAS Application:
1. What Are You Looking for Today?: Upon opening the app, users are greeted with a personalized prompt to help them identify their current needs, whether it is immediate counselling, resources, or information on specific mental health topics.
2. 24/7 Mental Health Support: Connect with trained Mental Health Professionals around the clock for immediate counselling.
3. Mental Health Articles: The app features an extensive library of articles categorized under:
• Mental Wellness: Explore tips on self-care, mindfulness, and strategies for maintaining emotional well-being
• Mental Distress: Learn about recognizing and managing early signs of stress, anxiety, and emotional struggles
• Mental Illness: Gain insights into conditions such as depression, anxiety disorders, and other mental health conditions, with information on symptoms, treatments, and coping strategies
Tele MANAS App makes mental health care more accessible and inclusive, offering trusted resources and professional guidance to help users manage their mental well-being. Download the app today to take a proactive step toward a healthier mind.