The Spot App is a safe and supportive space for girls and women to learn about sexual and reproductive health, while tracking their overall wellness.

Key Features:
• Accurate Health Information: Explore articles and tips on menstrual health, relationships, contraception, self-care and more.
• Period Tracker: Log your cycle, predict your period, and understand your body better with personalized insights.
• Private Journal: Write and save personal reflections safely and securely.
• Educational Hub: Curated content developed to empower informed and healthy lifestyle choices.

Why The Spot App?
We provide knowledge and tools to help you take charge of your health and well-being in a private, user-friendly space.