Schulte Grid exercises the optic nerve endings through dynamic exercises. Psychology uses this table to study and develop the speed of mental perception, including the speed of visual directional search movement.
It is used to cultivate the ability of concentration, distribution, and control; expand the range of vision; speed up video; improve visual stability, discrimination, and directional search capabilities. The longer the practice time, the shorter the time required to read the watch. With the deepening of the practice, the peripheral visual ability of the eyeball is improved. Not only can beginners effectively expand the range of vision, speed up the reading rhythm, and exercise the eyes to quickly recognize and read; but also after entering the stage of improvement, the horizontal and vertical vision can be expanded at the same time to achieve one eye, ten lines, one eye One page is very effective.