Mindivo – an app that supports the therapeutic process.
Take care of your inner development. Mindivo is an app designed in collaboration with psychologists that will help you:
✅ better recognize emotions,
✅ identify your values,
✅ set life goals,
✅ monitor your well-being over time,
✅ build healthier habits and relationships.
Who is Mindivo for?
For anyone who:
– wants to live consciously and better understand themselves,
– is using or considering psychotherapy,
– is interested in personal development, CBT, or psychology,
– needs a simple tool for daily reflection.
🔍 Key Features:
🧠 Thought and Emotion Journal
Write down what you're feeling and thinking. Select emotions from a list or add your own. Track patterns and changes.
🎯 Goals and Values
Discover what truly matters to you. Set goals aligned with your values and return to them when you need motivation.
📊 Wheel of Life
See how you rate various areas of your life (relationships, health, work, self-development, etc.) – and observe how they change over time.
📅 Statistics and Calendar
Visualize changes in your mood, emotions, and activity. See yourself from a broader perspective.
🔐 Privacy and Security
Your data is saved locally on your device (no cloud access). You can protect it with a password or fingerprint.
👩⚕️ Based on psychology, but requiring no specialist knowledge
Mindivo is based on proven psychological tools (e.g., cognitive behavioral therapy, ACT, mindfulness), but works intuitively. The app doesn't diagnose – it gives you space to get to know yourself and build mental resilience.
Start with small steps – daily reflection, emotions, purpose – and observe the change.
Download Mindivo and see how conscious living works in practice.