Facial gymnastics (face building) was developed by a German plastic surgeon. This is a training method that can restore facial muscle tone and reduce wrinkles. Some experts believe that facial gymnastics is an effective means of prolonging youth, while others, on the contrary, that facial gymnastics can be harmful. Facial gymnastics is a workout of the facial muscles. Head massage to warm up the muscles. Before exercising, it is helpful to massage the scalp as a warm-up. Facial gymnastics is a set of exercises aimed at tightening and releasing the muscles of the face. Of the 51 muscles in the face and neck that contribute to our facial expressions, we only use a few. Specially designed effective exercises for a facelift at home will allow you to see a positive result already after 7-10 days.