Heartburn is an unpleasant sensation that occurs suddenly and worsens a person’s quality of life. Heartburn is a feeling of discomfort or a feeling of heat, burning behind the sternum, spreading upward from the epigastric (epigastric) region along the esophagus. The occurrence of heartburn occurs periodically, mainly an hour after eating, especially if the food was plentiful and spicy. Less commonly, it occurs during exercise, when the body is tilted, or in a horizontal position. Usually to remove (stop) heartburn, just drink water. Almost 80% of people experience heartburn of various origins. It appears after eating and can plague a person for several hours.