Burning fat on the stomach requires a lot of effort, and most importantly, an integrated approach. The principles of this approach will help to remove the stomach in a short time. Are you still looking for an effective way to remove fat from the abdomen and sides? This is probably the most difficult task on the way to a slender, sculpted body, but still feasible. Both men and women of any age can face the problem of being overweight. The modern lifestyle is a huge amount of harmful products and a catastrophic lack of exercise. This leads to the fact that the waist becomes wider, and fat accumulates on the abdomen and sides.