What exercises can remove the stomach. An integrated approach will help to make your stomach flat and beautiful. You can’t expect that the implementation of a single exercise will solve all the problems. Exercises to reduce the abdomen will give a quick result if performed regularly.
Exercises how to remove the stomach:
- Side twists
- The letter “V”
- Lunges with turns
- Oblique twists
- Crunch
- Side bends
- reverse twisting
- Bar with turns
- U-turn bar
- Planck
- Raising legs on a chair
- Twisting bike
- Twisting with raised legs
- Twisting
- Exercise vacuum
- Jogging
- Run
- Cardio workout
- swimming
- walking