An effective set of gymnastic exercises for weight loss of the abdomen and sides. There are a lot of exercises for pumping abdominal muscles. Some believe that some exercises are more effective than others, but in fact, even familiar and long-familiar exercises give good results if you do them regularly and follow the correct technique. Being overweight and a bulging tummy is not only a problem for women and girls, but also men often face this problem.
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More Information about: Упражнения для похудения живот