Our collection includes recipes for the most popular and delicious dietary meals, favorite and experienced cooks, and regular users.

Each recipe has a complete ingredient list, making it easy to calculate the calorie content of any food. A step by step pictures substantially facilitate the cooking process even the most complex and intricate dishes!

Stick to diet - does not mean that you have to chew a leaf of lettuce. If you find the right recipe, you can eat a hearty and helpful!

Dietary recipes will allow you to cook the best low-calorie and low-calorie dishes:
• hot and cold dishes of meat, poultry and fish;
• hot and cold low-calorie snacks;
• stuffed with vegetables and light meat dishes;
• Low-fat rolls and cakes;
• Diet salads;
• dishes for every day and for the festive table;
• meatless meals - meatless salads, meatless soups;
• desserts that will not harm the figure.

Here you will always find recipes for dietetic foods for a couple, in multivarka, in the oven, and so on. D.

Prepare your favorite dishes with dietary Povarёnok.ru and do not forget to transfer their favorite personal recipes in the cookbook!