The basic principles of diet. A diet for weight loss of the sides and abdomen suggests the elimination of any type of fat from the diet and minimal consumption of protein-containing foods. The basis of nutrition during the diet consists of herbal products: vegetables, fruits, unsweetened green tea.

Basics of a diet for weight loss belly:
- Principles of diet
- Permitted Products
- Prohibited Products
- Sample menu for 1 day
- Sample diet menu for 3 days
- Diet for a flat stomach for 7 days
- Menu diet for weight loss belly
- Rules of a diet for weight loss belly
- Tips for losing weight
- What is slimming belly
- Recipes for losing belly
- Exercise for the abdomen and sides